You better make me J-Lo Foods not allowed on the J-Lo 10-day challenge include starchy vegetables dairy fruits grains sweeteners soda alcohols baked goods condiments with added sugars. ICYMI Jennifer Lopez and her MLB player boyfriend Alex Rodriguez just finished a 10-day no sugar no carb diet.
Pin On Fun Recipes
Earlier this year in an abdominally intimidating Instagram post she challenged her 85 million followers to partake in a no carb no sugar 10-day extravaganza.
J lo no sugar diet. I show what I eat for breakftas lunch dinner snack and more. This means starchy vegetables. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators.
While taking on the popular short-term no-carb no-sugar diet JLo 49 and A-Rod 43 urged their followers as well as the likes of Hoda Kotb and Leah Remini to join in on the challenge with. So when I got wind of the evidently successful diet that ageless goddess Jennifer Lopez was touting on social media I was naturally curious. According to JLos Instagram Stories the first 24 hours on the no-sugar no-carbs diet.
Those include egg whites white meat turkey chicken breast grass-fed beef and salmon or sea bass for healthy fats. And a 5-ounce glass of pinot grigio or pinot noir. According to Today who actually had Jennifer Lopez on the phone to chat about it its an eating plan that basically cuts out different forms of sugar and carbs.
JLo and boyfriend Alex Rodriguez have been on the diet for just five days and JLo says shes already seen results. The nutritionist also advised those looking to cut out carbs and sugar have nuts seeds nut butters or non-starchy vegetables when theyre in need of. The JLo Challenge also bans alcohol although I learned that gin rum tequila and whiskey contain zero grams of carbs and sugar per ounce.
Replace anything youd eat from a bag or can with things like avocados nuts and seeds as well as vegetables Romero said. I Survived JLos No Sugar No Carb Challenge. He added that when JLo and A-Rod got desperate their snacks included sugar-free Jell0 sugar-free popsicles protein shakes and protein pancakesmade with protein powder no flour and topped with sugar-free syrup.
But apparently the second day of the challenge hit both JLo and ARod a little harder than they expected. During the challenge celebrities and magazines alike were commenting on JLos posts calling her inspiring commenting on her abs yes even ex-boyfriends chimed in and giving the diet a try themselves. JLo and boyfriend Alex Rodriguez struggled through but ultimately completed the no-sugar.
Thank you Premier Protein for sponsoring this video. Like many other viral challenges Jennifer Lopezs no carbs and sugar diet started on Instagram when the singer announced a 10-day diet challenge and challenged some of. According to JLo the diet cuts carbs and eliminates sugar.
She stays away from processed foods and gets her nutrients from whole sources Dodd says. Jennifer Lopez is officially done with her 10-day diet challenge according to her Instagram Stories. Healthy Junk Food Dupes for Every Craving.
I bring you guys on a Full Day of Eating.
Want To Try J Lo S 10 Day Health Challenge With Hoda Here S What You Need To Know No Sugar Challenge Sugar Diet Plan Sugar Free Diet
Want To Try J Lo S 10 Day Health Challenge With Hoda Here S What You Need To Know No Sugar Challenge Health Challenge 10 Day Challenge
J Lo And A Rod Completed Their 10 Day No Sugar No Carb Challenge Food Challenge No Sugar Diet Healthy Recipes
Day 1 Of J Lo S 10 Day Challenge No Sugar Carbs No Sugar Challenge 10 Day Challenge Workout Food
Sammythehouse On Instagram Who S Down For Jlo S 10daychallenge 10 Day Challenge 10 Day Diet 10 Day Detox Diet
Pin On Diet
0 Comments